for an idea of what's possible
MORNING
8:00am Meditation
9:00am Nourishing Breakfast
10:00am Movement
11:00am Sauna/Cold Plunge
11:30am Setting Personal Intentions
AFTERNOON
12:00pm Nutritious Lunch
1:00pm Rest, Nature Walk, Time Outdoors/Activities
2:00pm Custom Wellness Experiences
EVENING
5:00pm Meditation/Gentle Movement/Relaxation
7:00pm Dinner + Conversation + Connection
8:30pm Reading/Journaling
Suggested Custom Wellness Experiences
Yoga, Movement, Massage, Personal Training, Visioning, Forest Bathing, EFT Tapping, Somatics, Nutrition, Stress Management, Tarot Sessions, Astrology Sessions, Breathwork, Reiki Healing
Additional Options Available Upon Request
